Leaking Isn't Normal! How to Protect Your Pelvic Floor During Pregnancy & Postpartum
Presented by BodyCentral Physical Therapy
Time & Location
Nov 12, 2022, 10:30 AM – 11:15 AM
Classroom 1 - Birth and Baby Fest, 3605 E River Rd, Tucson, AZ 85718, USA
About the Event
Join us as we learn a little anatomy and physiology of the pelvis and pelvic floor, plus explore the tools physical therapy can provide in the pregnancy journey. In this classroom format (movement is not required) you'll learn specific stretches and strength exercises to use and you'll leave knowing how to use them to optimize your pregnancy, birth, and postpartum experiences. Plus, there will be time for Q&A with a pelvic floor physical therapist. Held indoors; masks not required.