top of page
Prep Your Pelvis for Birth
Presented by Emily Mason Pelvic Wellness
Time & Location
Nov 02, 2024, 1:00 PM – 1:45 PM
Classroom 2 - Birth and Baby Fest, 3605 E River Rd, Tucson, AZ 85718, USA
About the Event
Come learn how pelvic floor physical therapy and techniques such as manual pelvic floor muscle release, perineal massage, and scar tissue massage can help to reduce tearing during a vaginal childbirth or recover afterward. We'll also cover pelvic floor breathing for labor prep and for labor itself.
Held indoors.
Who should attend? This presentation is for anyone planning on having a vaginal childbirth, even if you've gone through it before and want to prepare your body for the next labor experience plus their support people. Birth workers curious about the topic are also welcome to attend.
bottom of page